Healthy Healthy Healthy

Hmmm.

Well I'm proud of myself. I've managed to complete the first week and start into the second on my diet/healthy eating/exercise plan. I don't think I've ever lasted this long. It' s not as hard now that I actually understand everything.

6:45 am: Get up and go run/walk. Depends on what I feel like.
7:30 am: Get back home and take a shower before breakfast which consists of rice (Its brain food), eggs, and bacon.
9:00 am: dreaded school.
12:00 pm: I eat my apple. :)
4:00 pm: I eat another snack. Something more dinner like but small portions with lots of carbs.
6:00 pm: exercise;; usually 30 minutes of intense aerobic or weights. Somedays I go for both.
6:45ish pm: Small can of tuna. Protein. It's good.
8:00 pm: Small dinner
10:30: yoga
11:00 pm: bed

It's working really nicely actually. I feel 2038402384012842345456 times better now. I don't ever want to go back to how it was before.

Target weight: 130lb [[to get into the Air Force]]
Weight to lose: 30lb
BMI target: 25%

We'll see. I have a year and a half to make this. I believe I can do it. If I just stick with it. :)